Taking a Tranquil-izer

I just finished my third week of yoga and I really love it. It has been a pretty life changing experience for me so far. One of the life lessons I never learned was how to relax, so the prospect of getting to the point of being “at one” with myself and the universe seemed nearly impossible for this crazy girl.

I owe a lot of my positive feelings about yoga to my yogi, my teacher. Before I met her, my only knowledge of a yogi was the one who was a bear and had a sidekick named Boo Boo. She is an older woman who speaks in poetry and never hesitates or falters. Her words are seamless and flow in continuous perfection every minute of class time.

On my first night, I got there what I thought was right on time. It was 10 minutes before the start of class. I was surprised when I found the room and there were already 15-20 pairs of assorted Birkenstocks, sandals and flip flops all lined up. I knew I was in the right place until I removed my shoes and added them to the rows of discarded footwear. When I looked at their shoes and then looked at mine, I thought for a moment that I might not belong.

“When I looked at their shoes and then looked at mine, I thought for a moment that I might not belong.”

I entered the dark-ish room and everyone was sitting in what I now recognize as the lotus position. The teacher welcomed me and beckoned me to find a place for my mat. Easier said than done, I want to tell you. I have had more luck finding a parking place at Macy’s on Christmas Eve day than finding a space in the makeshift yoga studio. It seems that the room is normally used as the playroom for child care. It’s carpeted, but all those places were taken. All that was left for me was a space in the linoleum lined “kitchenette” alcove behind the teacher. At least I was alone and wouldn’t be bumping arms and legs with anyone. Even the cushy new yoga mat I had just purchased at Marshall’s couldn’t protect my old body from the hard floor. As she began her melodious instructions, I had a hard time paying attention at first because the man in front of me was taking up two spaces on the carpeted area and it pissed me off. I quickly got a hold of myself and paid attention, although I was finding great pleasure in plotting the carpet hog's death.

The hard floor made everything hurt but I listened attentively to her direction. “Cultivate stillness in your life”, she purred. “With yoga you have the power to break through that which holds you back”. I liked the sound of that and did everything I could to emulate what everyone else was doing. She had us lie down and asked us to “flower” our toes. It didn’t take me long to realize that there was a yoga-speak that went along with the yoga routines. I had to listen really closely because the sweet yogi lady spoke very softly and the boom box with the accompanying yoga music was right over my head on the kitchen counter. She then asked us to raise our knees towards heaven with feet planted on the floor. “Establish a friendship with the floor”, she prompted. She then took us from the tops of our heads, down the back, hips and to the feet with feeling our relationship with the floor. I kept thinking that the floor and I could have gotten off to a better start if I were on carpet, but I did as she asked for the next hour. I muddled my way through the first class and she had only praise for all of us and thanked us all profusely for allowing her to teach us. Thank goodness she couldn’t see my sprattle-legged attempts to follow along. I may not have made friends with the floor, but the kitchenette cupboards and fridge and I are very well acquainted.

The next week was so much better. I got there 20 minutes early and got the best mat space in the room. I close enough to the teacher to see and hear her. Even though this was described as a class appropriate for beginners, most of the participants were obviously yoga veterans. When it came time to do the pigeon pose, my teacher promised it would be a gift to the hips. My hips probably won’t write her a thank you note, but I did feel things I have never felt before and I liked it. By the middle of the second night, I had thrown my heart and soul into trying to do yoga. I was feeling pretty good about it when all of a sudden the teacher rose to her feet and started to roam around the class room watching us. Who do you think she sought out first? Me. Oh crap, I thought. She is coming to personally escort me to Special Ed Yoga. But no, she just wanted to “align” my movements. As she looked directly, but very nurturingly at me, she told the class to draw attention to the core of our bodies, the epicenter of all movement. She smiled at me like she understood that my core had quite a little tummy that went with it and not to worry.

I will tell you that when you get into to doing yoga you cannot be shy. You spend a great deal of time with your ass in the air and your legs fully apart like a human wishbone. None of my gynecological appointments ever made me feel as exposed or vulnerable. My biggest revelation is that even though I am a damn good dancer, I cannot coordinate yoga moves with breathing in and out. If we are supposed to be lowering our arms and legs on the exhale, you can be sure that I am on the inhale. But I am getting better and I must be really honest. Even though I am awkward and stupid when it comes to yoga, I feel fantastic afterwards.

Right now my favorite pose is Savasana, or the corpse pose. You lie down at the end of the session, close your eyes, hands at the side with palms up. You let your bones sink into the earth, allow your whole body to melt like ice on a sunny day and think to yourself “welcome into the world of bliss”. You get to stay like this and enjoy the peace until she gently rings little brass bells. It’s fantastic.

We all rise up into lotus, put our hands together prayer style pointed towards the sky and say Namaste. When I went home, I looked up the word and it translates as follows: Nama means bow; as means I; and te means you. I bow to you.

Your Miss Fifi is becoming “at one” with the world and it feels so good. Talk to you next week. Namaste, my dear readers, Namaste.

My Darlings

Before I get on with what I have to say, let me wish you all a very Merry Christmas. I know this sounds odd, but here at LoveFifi.com it is the Holidays. We are in turbo gear getting ready for the Fall,Christmas and Valentine's seasons. It all has to be done in July-September in order to be ready with new and exciting lingerie delicacies for you. We are hurrying like mad to get it all done in the next few weeks... and you guessed it, I can't write an article this week.

I love writing about what's on my mind, but at the moment, what's on my mind is a big meeting with the whole staff on Monday about "Gifts with Purchase" and give-aways for my customers that are in the works! We have our last photo shoot of the year coming up next Tuesday and one of our models just dropped out and I am scrambling to find a replacement. I am writing descriptions for our new items as fast as I can so we can get the new goodies up and ready for you to view. The list goes on.

I had fully intended to spill the beans about what really goes on in yoga class. I just had my second session and I am ready to tell all. The truth of the matter is that I am out-of-my-mind busy and I am not going to write something that doesn't make you laugh. I promise my yoga experience will make you laugh out loud, but it's not going to be until next week. Hopefully you can wait. You have always been so forgiving when I can't commit to a real article and I hope you will understand this time, too.

I let you in on so much of my life, I feel I can write to you and explain when I am up to my ass in alligators. Yes, I said ass. They can say it on prime time television, so I can say it here. By the way, if you find "ass" offensive, you might not want to read my yoga article next week. You have no idea what goes on in Yogaland.

I am pretty stressed out and I am hopeful that yoga will help me cope. As you will discover next week, I kinda don't get it yet, but I am giving it my all.

Love and ohmmmmmmmmmmm,

Health and Welfare

I went to the doctor a few weeks ago and prepared myself for the lecture about losing weight and getting more exercise. He’s like a broken record. No matter what I go to him for, it always gets back to losing at least 20 pounds and exercising regularly. I don’t know what he’s complaining about, I have lost 20 lbs... many times over. And I have actually been trying different exercise regimens all the time to try to find something that I like enough that I’ll stick with it. The problem is that his take on exercising regularly and mine seem to differ. He’s talking Monday, Wednesday, Friday. I have been actively searching for “cardio” programs more on the January, February, March kinda schedule.

So I was sitting in the examination room dreading his entrance, when in comes the nurse. Tell me, what is up with sending in a nurse beforehand who takes your blood pressure and asks you every freakin’ time what medications you are taking? You would think they'd know. "I take the ones the damn doctor prescribes", I was thinking to myself. Isn’t that how it’s supposed to work? But I didn’t want to make waves so I took out the little card I made with all my prescriptions and dosages and read them out loud so the nurse could make notes... AGAIN.

“Is your primary care physician allowed to call you a smart ass?”

Alone once more, there was a knock on the door. It was him. He always enters the same way. Reading my chart, shaking his head and mumbling. “ Miss Fifi... you’ve lost a pound and a half since your last visit”, he grumbled. Without hesitation, I exuberantly applauded myself for a job well done while he give me a very unkind look. Is your primary care physician allowed to call you a smart ass? Just wondering. He obviously wasn’t impressed with my weight loss, so I promised to work on it. And I always do work on it, but I also work on putting it back on with just as much conviction. He then asks me what I do for exercise. I knew this question was coming and I was prepared. “I started water aerobics”, I replied, hoping that would appease him. I avoided eye contact to try to keep the conversation from going any further. The truth is I actually stopped water aerobics the same day I started. I liked it except for the fact that I don’t like wearing a swimsuit and I hate getting wet. I did love it that I was the youngest person in the class, however.

“Water Arobics!” That’s not the kind of exercise you need!” he bellowed. “Listen to me!” he continued to bark. “If it were up to me, I would have chosen yoga for you!”. Was I dreaming? He would have frozen yogurt for me? When? Where? What flavors? Is this while I am exercising or after? It didn’t take me long to realize that he was recommending yoga. He felt that Hatha Yoga was something I would benefit from greatly, both in body and soul. I couldn’t disagree. I had dabbled in brief yoga sessions before on cruise ships and really did like it. Of course, heading to the buffet afterwards may have had something to do with it. I speak Yoga-ese enough to know that Hatha is the calming, stretching, get-in-touch-with-your-body-and-spirit kind of yoga. I almost got rooked into joining my youngest daughter for a yoga session a few years ago. I didn’t know about different kinds of yoga until she left a voice message reminding me about our date for “Pilgrim” Yoga. I called her back and inquired as to what Pilgrim Yoga was all about. It turns out that I misunderstood what she said and it is called Bikram Yoga. It involves doing yoga moves in a room that is heated to 105 degrees. I gently declined the invitation although my daughter insisted that I would find it to be a joyous and "freeing" experience. Bless her heart! All I could think about was what could be worse than exercise? Exercising in the DESERT, was my immediate thought. Whew! Talk about dodging a bullet.

My doctor and I discussed the virtues of yoga and I promised to give it a try. It couldn’t hurt me and it might even help my soul and my stress level. My appointment seemed to be going well and he was actually slightly delightful. I thought he was leaving, but instead he sat down, opened my folder and looked at the notes that the nurse had just taken. “So, are you still taking Sillystatin, Yadamycin and Gooberglycol?” he said with a straight face, making certain to include the dosages. It took everything in me to answer him calmly without affirming his “smart ass” diagnosis of me. I wanted to say “Nah, I don’t take them anymore. I just fill the prescriptions and what I can’t sell on the Black Market, I am able to get rid of in alley ways.” But I didn’t. I just smiled and promised to eat less cookies and look for a suitable yoga class.

I start tonight. I have a brand new yoga mat and I am waiting to see what everyone else is wearing so that if I continue, I have the cutest yoga clothes in the class. To be continued...

Vegas, Baby!

I think I mentioned that I just returned home from a 3 day buying trip in Las Vegas. They hold these huge trade shows for women’s clothing and underclothing. For anyone who has been fortunate enough to never have attended a trade show, it’s pretty exhausting and at some point it all starts looking the same. Not complaining.. We found fabulously fantastic stuff for LoveFifi, so it’s more than worth it. I can’t wait to show you what’s coming.

Anyway, let’s talk about Las Vegas. I go there often for business and because it’s only 4 hours away from me by car, I also go there to have fun. It’s truly a fascinating place and it’s changed so much. When I was a kid, my parents would go to get away from us kids. My mom would pack her fanciest clothes and my dad would take a variety of outfits including a coat and tie. They may have taken swimsuits, but all the photos they brought back were of them at different places all dolled up. It seems that they looked pretty snazzy day and night. Even in their shots at Hoover Dam, they looked casually chic. To us kids, their weekend trips to Las Vegas were very mysterious, indeed. We always surmised that there must have been some monkey business going on because they came back in a great mood and always brought us back really cool stuff. If they felt guilty, I didn’t care. My first cardigan with rhinestone trim came from one of their Vegas getaways. I had the only "bling" in my 5th grade class and I was the envy of every girl. I think even my teacher lusted after that sweater. Good times.

Now it’s a whole different story. People don’t dress up during the day at all. It's all shorts and t-shirts and flip flops for the most part. I was of gambling age when people still got decked out on trips to Vegas. Sequins during the day were perfectly acceptable. Considering how over-the-top everything is in that town, it’s kind of odd to see people dressed like they are about to wash their car. The place is so damn glamorous; the people should match the whole ambiance. Don’t you think?

I was of gambling age when people still got decked out on trips to Vegas. Sequins during the day were perfectly acceptable.

As everyone knows, it’s easy to get married in Nevada because there is no blood test or waiting period. There are 16 wedding chapels on or near the strip. Somewhere around 10,000 couples a month tie the knot in Las Vegas. I have never been to an actual wedding at one of these chapels, but one of my best friends had a renewal ceremony on her 20th anniversary at the chapel where an Elvis impersonator officiates. It was so much fun. I don’t think anyone stopped giggling throughout the whole thing. They played the theme to 2001 A Space Odyssey just like they did for The King when he entered the arena. “Elvis” walked my girlfriend down the aisle. She had gone to the beauty shop earlier in the day and had her hair bouffant-ed out within an inch of its life to resemble Priscilla on her wedding day. If that wasn’t enough of a shock, you should have seen the look on the groom's face. He had no idea what she’d been up to.

The Elvis guy was great and really looked like the older, fluffier Elvis. My favorite part was during the actual vows when he asked the groom "Do you, Benjamin Stern, you hunka hunka burning love, take this woman to be your wife for the rest of your life?" Ben couldn’t even speak he was laughing so hard. It was so adorable. These friends always celebrate life’s milestones with an extravaganza and this one was spectacular. Elvis then sang them out of the chapel with "Viva Las Vegas!". My friends just celebrated their 35th anniversary, so their Elvis wedding seems to b working great.

Okay, getting back to the way people dress in Las Vegas, there is one exception to the casual dress rule and it drives me crazy. Of course Las Vegas is a popular place with the young, over-21 crowd. They come in droves over the weekends to party down. I actually stopped staying at the Hard Rock after I saw a girl in a thong bikini bathing suit in the taxi line in front of the hotel. I had an epiphany at the moment that I was really too old to stay there. What if I had decided to go swimming? How could I ever blend in with the crowd in my one-piece bathing suit with the skirt at the bottom?

These young party animals are unavoidable, but they are pretty interesting species to watch in action. The girls have kind of a uniform for going out at night. The dresses are as tight and short as possible and the must-have accessory for all of them are the platform 6” stiletto-heeled shoes. These ladies are easy to spot. They travel in groups and few of them can actually walk in their shoes. I sometimes am stuck behind a gaggle of them heading out for the evening and fantasize about what if one of the ones on the end tipped over on the girl next to her. It would be a domino effect extraordinaire, and the best part would be watching them trying to get up in those dresses. I know... I am mean.

Sometimes these ladies meet up with their boyfriends and this is what really bugs me. The guys are never dressed up. Only the women seem to have a dress code for clubbing, etc. The women are dressed borderline slutty and their guys look like they are off to play basketball at the park. What has happened to fashion? I keep flashing on those snapshots of my parents in Las Vegas so beautifully dressed from years ago.

As it turns out, when I am in Vegas, my normal 9:30 bedtime gets extended into the wee hours. Those same girls are now plowed and it isn’t uncommon to see one bare-footed, holding her skyscraper shoes and throwing up into the casino’s trash bin. Very sexy. They all end up carrying those stupid shoes at the end of the evening. Not one of those females seems to be able to make it through the night, even the ones who aren’t drunk.

On this last trip, my sister ran into the cutest couple. She was complaining about her shoes and he started teasing her about it. All of a sudden he threw off his sneakers, gave them to her to wear and he put on her “pole dancer” shoes to prove a point. My sister asked if she could take a photo. I love Vegas, this would never happen anywhere else. I hope the couple doesn’t really believe that what happens in Vegas stays in Vegas. This article is going out to 50,000 of you, so that’s not exactly true. Take a look below. Pretty cute, huh?

My Darling Readers

Wow, what a week! I have been in Las Vegas for the last 3 days shopping for new merchandise for LoveFifi. It’s been both exciting and exhausting. For those of you who have ever walked the endless aisles of a trade show, you know what I am talking about. Try 3 trade shows in 3 days. I am pooped.

I am on my way back to LA and I am texting this love letter to let you know what’s up. Don’t worry, I am not texting and driving. I completeIy let go of the wheel when I text in the car. Just kidding. I am being driven.

I have a funny article in the works, but I am afraid it will have to wait until next week. I hope your week was as successful and happy as mine. Have a lovely weekend. I plan to spend the entire weekend doing absolutely NOTHING. I can’t wait.

Hugs and kisses.

Heartstrings

Usually, saying funny things is second nature to me, but not today. I have taken the death of Robin Williams pretty hard. My friend Laine posted this on Facebook and I think her sentiments are perfect. “I feel like I have lost a family member”. When famous people die, I think we all think about what they have added to the world and feel sorry for their families. But for me, this has been a tough year.

When Maya Angelou passed away, I was saddened because I really love her. She gave me so much through her writing. I took comfort in the fact that she lived a long, rich life and worked until her body just gave out. To me she is one of the greatest philosophers of all time. I quote her often and find constant strength in her words.

She is sitting on my shoulder when I write. I am in no way comparing what I write to what Maya has written... that would be like comparing Shakespeare to the guy who writes blurbs for inside fortune cookies. But she set me free a long time ago, to say what was on my mind, to be proud to be a woman with a voice, and to be kind. She also didn’t trust people who didn’t know how to laugh. But the best thing about Maya was the insightful way she viewed life. She gave the world so much. She gave me unmeasurable amounts of wisdom that are now a part of who I am.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. “I’ve learned that you can tell a lot about a person by the way he/she handles 3 things. A rainy day, lost luggage and tangled Christmas tree lights.” - MAYA ANGELOU

Losing James Garner last month had a different kind of sadness for me. My daddy loved him. Watching the Rockford Files as a family was a big deal. My dad always said that James Garner was a man’s man and my dad was one too, so he would know. For anyone who saw his last acclaimed piece of work, The Notebook, Garner’s portrayal of a man in love with his ailing Alzheimer’s stricken wife was heart wrenching and beautiful. If you didn’t know, James Garner was married to the same woman for 58 years in real life. He also marched with Martin Luther King in the Jobs and Freedom March in 1963, when his acting career was in full swing and he had a lot to lose. And if you aren’t convinced that he cared about his country and its people, James Garner fought on the front lines in Korea, was wounded twice and was awarded two Purple Hearts. A man’s man and a woman’s man all rolled into one. His passing made me miss my father so much more.

And now Robin Williams is gone. From the very first time I saw him on Happy Days, I was in love. His wack-a-doo quirkiness as Mork was intoxicating. Robin was an incredibly funny stand-up comedian, but he gave something to acting that it had never seen before. Because Robin was such a genius ad libber, his prepared dialogue in his movie scripts was often abandoned because what came out of his mind and then his mouth was so much better. Brilliant doesn’t even begin to describe this man. He was a giver. He was one of the brains behind Comic Relief. The out pouring of love and heartfelt sentiments from the world prove what he meant to so many of us.

I was lucky enough to see him perform twice. About 20 years ago I was at the Improv in Hollywood and he stopped by to do an impromptu set. He was hilarious and adorable. But the best was when I went out to wait for my car at the valet; he was waiting, too. There were a dozen people there so I didn’t have to worry about making conversation, but it was exciting to be so close to someone I idolized. The second time was when I saw him perform live at a fundraiser a few years ago. He was on stage for over an hour and my face hurt from laughing for days afterwards. It was fabulous. From what I know, people always depended on him to help raise money for worthy causes.

It is hard not to think about how he left this world. He wasn’t almost 90 like Maya and James. He was in tremendous pain, emotionally. I have no idea what depression feels like, but I know what it looks like. I have a daughter who suffers every day from either being depressed, anxious or not liking the feeling of being on mood elevating drugs. She is working hard to overcome it, but it is extremely hard. She was the one I heard from first when the news of Robin was announced.

It is my hope that in his death, there will be a new awareness and understanding from people who don’t comprehend how overpowering the sadness can be for the people who struggle with mental illness. I hope great strides are made in his name and in his memory. For now, I am clinging to remembering him for being a comedic genius, stellar actor and unselfish humanitarian. I don’t have to say much because the tributes to him as a talent and a man are pouring in from all over the world.

Forgive me for not being funny today. I am just not feeling it. If you are still reading, thank you for sticking this out with me. I am going to Las Vegas on a buying trip. The big garment shows are there next week. When I come back, I shall be filled with humorous tales about Sin City. It’s the greatest people watching place in the world. And, lucky me, I get to go to a trade show on my birthday. I guess there is an age when your birthday is not a big deal, but I haven’t reached it yet. Have a great week.

After Midnight

I never thought this would happen to me, but I have become an insomniac. I go to bed after a long day, curl up with my doggies, and drift into a deep sleep. Then, somewhere around 3:07, I wake up. Not the kind of "wake up" where you look around, check out the time, and then go back to sleep. The kind of wake up when you get out of bed and unload the dishwasher. It's annoying.

I am so wide awake and bored. I turn on the TV and try to find something that will lull me back to sleep; I have to get up in the morning and go to work. The wee hours are filled with a lot of wacky stuff on television. I find the reruns of King of Queens and Everybody Loves Raymond hilarious even before dawn. The only trouble is... I find myself laughing out loud and that feels completely weird in the still of the night. And the worst part is that my dogs can't tell time yet and they think it's time to be awake and play. Before I know it, my day is in full swing and the sun is coming up. By the time I have to leave for work, I am exhausted.

This has been going on for months and it is messing with my quality of life. My doctor says that people over 50 don't need as much sleep. I need it, I'm just not getting it. I have tried taking a hot bath before bed and it works great. Until 3:07. Then I am wide awake. I had to stop watching QVC and HSN, because I think I need everything at that time of the morning. New make-up to brighten up my face? Yes, please. A 50-foot hose that shrivels up into a prune to make gardening easier? Count me in! Pots and pans that make cooking effortless and practically clean themselves? GOODNESS, YES! You can talk me into most anything at dawn when I can already feel fatigue setting in and the real day hasn't started.

The television keeps me company when I know that sleep is eluding me. I used to feel guilty and get up and start organizing a drawer or a closet. I would dig stuff out, discover treasures I hadn't seen in ages and then poop out in the middle only to wake up to a big pile of stuff that I would end up just putting back until another time. Sometimes I play casino games on my iPad and that helps make me sleepy. I just broke $200,000,000 on my slot game and if that were real money, I wouldn't have to worry about work ever again.

I have found that just staying in bed is the best thing to do, but it is important to be careful what I watch in the middle of the night. I used to favor shows like Forensic Files and SNAPPED, but those aren't the best going-to-sleep kind of shows for a woman alone. Being scared does not make for sweet dreams.

Speaking of scary, I found myself intrigued with an infomercial as I was scanning the stations a few weeks ago. It was nearly 4:30 a.m. and I was still awake. This blonde woman was thanking her millions of fans for being so loyal for so many years. She was obviously signing off, because she had stopped mentioning whatever the product was she had been pitching. She kept going on and on about all her years in front of the camera and how much she loved her devoted fans. I didn't have the vaguest idea WHO this woman was. I kept watching and listening to her and I wondering who in the hell this person was because I had sure never seen her before. She thanked her television audience one more time and then said the words that horrified me. The camera came in closer and she said "...for Yada-Yada Cosmetics, this is Suzanne Sommers. See you next time!"

Listen, I watched more episodes of Three's Company than I wish to admit, but what happened to my adorable Crissy Snow? The plastic surgery monster got her good, that's what happened. I couldn't stop thinking about it for weeks.

I am still not sleeping great, but I will now wear the bags under my eyes with pride. I'm not changing a thing. Think I'm making a big deal out of this? Scroll down.